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Herbs to help with gout
Question : I WAS told by my doctor recently that I have gout. My
uric acid level is high. Since this may be at an early stage as
I just had the pain attack, how can I manage it? Are there any
supplements that can help?
Answer : GOUT is a common type of arthritis caused by an
increased concentration of uric acid, a by-product of protein
metabolism in the liver. It affects more men than women. Sudden
attacks of severe joint pains occur when sharp crystals of uric
acid (monosodium urates) form in the fluid surrounding a joint
due to an elevated level of uric acid in the blood.
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Foods that contain a high level of purine should be avoided, and
these include red meats, organ meats and shellfish.
There are several herbs that have proven benefits for painful
joints. Celery seed and guaiacum are two very popular ones.
These are usually combined with other herbs such as ginger,
capsicum and sarsaparilla for better synergistic effect.
Celery seed (Apium graveolens) helps the kidneys dispose urates
and other unwanted waste products as well as working to reduce
acidity in the body. The seeds are also a carminative, with a
mild tranquilising effect. Guaiacum is used in Europe,
especially in Britain, to help with arthritic and rheumatic
conditions. It has anti-inflammatory properties that help to
reduce muscle aches, joint pains and swelling. It is also
diuretic and speeds the elimination of toxins, which makes it
valuable for treating gout.
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To maintain healthy joints, you need to refrain from the
consumption of rich fatty foods, refined carbohydrates and
alcohol, as they can be converted by the body into inflammatory
substances that can aggravate the condition.
Increase your intake of foods high in dietary fibre (vegetables,
fruits) and complex carbohydrates (oats, barley, bran). Reduce
or avoid alcohol and caffeine consumption. Wheat, dairy
products, corn, beef, tomato, potato, eggplant and peppers can
aggravate arthritis. Light exercises like brisk walking help to
keep the joint cartilage lubricated. Being overweight can burden
the joints, especially the knees, thus aggravating the pain.
Losing some weight will be of benefit.
About the author:
www.medical-explorer.co
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Learn More about Natural Gout Remedy
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The old clich' that you are what you eat is quite true. Many
people suffer from certain health conditions that even though
may not be cured, can be controlled through your diet. All foods
have certain qualities that affect the body in different ways.
Nutrients are broken down and used in different ways, allowing
your body to use them how it desires.
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I discussed the value of drinking water in natural gout treatment in earlier articles. Of course all types of water are not equal, for example hard water is better than soft because of its additional mineral content and distilled water is acidic. Probably the best of all waters for natural gout treatment is alkaline water, also called ionized water.
The reason is that alkaline water has... 
General Description
Triphala literally means 'three fruits' (tri = three, phala = fruits). It is a mixture composed of the three essential myrobalans. They are:-
(i) Amalaki (Emblica officinalis)
(ii) Bibhitaki (Terminalia belerica)
(iii) Haritaki (Terminalia chebula)
Properties
The properties of the Triphala are dependent on the properties of its individual herbs. Let us see what... 
The most common symptom of gout, which afflicts about three-quarters of gout sufferers, is excruciating pain in the joint at the base of the big toe. However, joints in other parts of the body including the feet, hands, wrists, knees, shoulders, and elbows are fair game for gout attacks. Joints can become so swollen and inflamed that the patient develops a fever and chills.
Gout comes on... 
Can you not go out because you feet ache? Do your joints seem to grow like gingers? Is moving become very uneasy for you? You may be suffering with gout. Do you always eat legumes or beans and after eating, you can not even stretch your fingers? You may be suffering from gout.
What is gout?
Gout is a disease caused by congenital disorder in uric acid... 
low purine diet | lower uric acid | folic acid gout | gout treatments | what helps gout | gout vegetables |
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